Allow's face it: also the healthiest sports fanatics amongst us periodically have a minute of weak point in which they truly, quite require a delicious pizza or a greasy bite from the sandwich shop around the bend. Nothing to be ashamed of, but an impulse that you obviously do not intend to confess!
Fortunately, from most recipes healthy and balanced variations can be made, which both please your hunger and save your body a little. In this blog site we look at the healthier version of the popular beauty parlor - likewise called poultry parlor.
Just what's in a hairdresser?
Who is seldom at the snack bar - or that has actually never attempted to distinguish in between the different components of a hairdressing hair salon in between all sauce as well as greasiness - could not have been in his head now exactly what this well-known recipe contains. The basis of a salon is developed by a layer of fries as well as a layer of shawarma.
That is then supplemented with a huge stack of cheese, a couple of daubs of garlic sauce and in addition to a little salad with for example cucumber and also tomato. her comment is here The whole often contains regarding 1600-1800 calories - there you can live regarding a day - and, not surprisingly, a lot of harmful fats and also other compounds that you prefer to not eat.
Kipsalon as a replacement for salon
That can be improved a whole lot, simply puts. Let's start with the component where the hen parlor gets its name: as opposed to shawarma, which typically contains a great deal of fat and also is seasoned with a great deal of salt, we make use of hen in this dish. This produces even more healthy protein each overall calorie, as well as by seasoning it yourself, you avoid I loved this a lot of crazy taste boosters from winding up in it.
We likewise change the french fries in our hen shop with fried potatoes - fans can also go there for sweet potatoes - and we make the garlic sauce of yoghurt and fresh garlic. That right away looks a lot much better!
Is poultry parlor healthy and balanced?
The hen parlor that we at some point make, although it still has reasonably a bit of fat - but a whole lot less than the conventional beauty parlor. These fats do not have to be a trouble, if you see to it that they fit well into the rest of your diet. So simply check out the ratio of macronutrients and the amount of calories that you get even more; good chance that this chicken parlor fits in flawlessly.
Do you wish to make him a little slimmer? Then you can, for example, prefer to leave celebrity (mostly) and also add even more salad. You likewise have the liberty to go with complete Greek yogurt, or for the fat-free version. Do specifically what you favor!